You got to have your skis and your outfit ready.
You have picked a destination for your skiing vacation. Everything seems to be ready, but is that really the case?
How about your body? Can you handle the physical demand of alpine skiing?
It’s not easy and if you have not prepared for your skiing trip, then you’re making a huge mistake. You have got to get your body in the right condition to deal with skiing on the slopes.
But how can you do it?
In the next few minutes, you will learn about the steps that you can use to get in shape for alpine skiing.