I am about to go skiing and yet I find myself checking a list. Why is that?
To start off, it’s not just any list. It’s a list of the best food items that one can eat before engaging in any skiing activities.
Yes, seriously, there is such a list like that. After all, the connection between nutrition and sports performance has long been known.
So the same is true for skiing. Before you enjoy the cold weather and snowy slopes, you’d better make sure that your body is getting the right kind of nutrients.
And you can do that by checking the 8 best food items to eat just before skiing. Why not take a couple of minutes to read then to know just what those food items are.
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